[ { "case_id": "cas_001", "athlete_id": "ath_001", "injury": "Ankle Sprain (Grade 2)", "injury_date": "2026-04-28", "body_part": "Ankle", "side": "Right", "severity": "moderate", "attention": "stable", "status": "active", "phase": 2, "total_phases": 4, "phase_label": "Active Rehab", "projected_return": "2026-05-12", "last_updated": "2026-05-01 14:00", "last_updated_by": "You", "notified": ["Coach Andrews", "Parent"], "milestones": [ { "num": 1, "label": "Acute", "status": "done", "completed": "2026-04-29", "note": "ICE, compression, elevation. Pain controlled." }, { "num": 2, "label": "Rehab", "status": "current", "completed": null, "note": "Walking without limp. ROM 75%. Strength work initiated." }, { "num": 3, "label": "Sport-specific", "status": "pending", "completed": null, "note": null }, { "num": 4, "label": "Clearance", "status": "pending", "completed": null, "note": null } ], "timeline": [ { "type": "assessment", "date": "Apr 28 · 3:15 PM", "title": "Initial Assessment", "note": "Grade 2 lateral ankle sprain. Swelling +2, unable to bear weight. ICE, compression, elevation initiated.", "by": "You" }, { "type": "restriction", "date": "Apr 28 · 3:30 PM", "title": "Restrictions Set", "note": "No practice, no weight-bearing activity. Crutches assigned.", "by": "Notified: Coach Andrews, Parent" }, { "type": "milestone", "date": "Apr 30 · 2:00 PM", "title": "Phase 2 — Active Rehab", "note": "Walking without limp. ROM 75%. Started strength work. Non-contact throwing allowed.", "by": "You" } ] }, { "case_id": "cas_002", "athlete_id": "ath_002", "injury": "Concussion (Day 3)", "injury_date": "2026-04-28", "body_part": "Head", "side": null, "severity": "moderate", "attention": "urgent", "status": "active", "phase": 1, "total_phases": 5, "phase_label": "Rest & Recovery", "projected_return": "2026-05-08", "last_updated": "2026-05-01 10:30", "last_updated_by": "You", "notified": ["Parent"], "milestones": [ { "num": 1, "label": "Rest", "status": "current", "completed": null, "note": "No activity. Symptom monitoring. Screen time limited." }, { "num": 2, "label": "Light Aerobic", "status": "pending", "completed": null, "note": null }, { "num": 3, "label": "Sport-specific", "status": "pending", "completed": null, "note": null }, { "num": 4, "label": "Non-contact", "status": "pending", "completed": null, "note": null }, { "num": 5, "label": "Clearance", "status": "pending", "completed": null, "note": null } ], "timeline": [ { "type": "assessment", "date": "Apr 28 · 6:45 PM", "title": "Concussion Assessment", "note": "Headache +3, photophobia, balance deficit. SCAT5: 22/30. Parents notified. No same-day return.", "by": "You" }, { "type": "restriction", "date": "Apr 28 · 7:15 PM", "title": "Academic Restrictions", "note": "Reduced screen time. No tests this week. May need academic accommodations.", "by": "Notified: Parent, School Nurse" }, { "type": "milestone", "date": "Apr 29 · 9:00 AM", "title": "Phase 1 — Rest & Recovery", "note": "Sleep quality good. Headache improving. No screen time tolerance yet.", "by": "You" } ] }, { "case_id": "cas_003", "athlete_id": "ath_003", "injury": "Hamstring Strain (Grade 1)", "injury_date": "2026-04-20", "body_part": "Hamstring", "side": "Left", "severity": "mild", "attention": "stable", "status": "cleared", "phase": 4, "total_phases": 4, "phase_label": "Full Clearance", "projected_return": "2026-05-01", "last_updated": "2026-05-01 11:30", "last_updated_by": "You", "notified": ["Coach Williams", "Parent"], "milestones": [ { "num": 1, "label": "Acute", "status": "done", "completed": "2026-04-22", "note": "Rest, ice, gentle stretching. Pain resolved at rest." }, { "num": 2, "label": "Rehab", "status": "done", "completed": "2026-04-25", "note": "Full ROM restored. Light jogging tolerated." }, { "num": 3, "label": "Sport-specific", "status": "done", "completed": "2026-04-29", "note": "Full sprint work. Cutting drills. No pain." }, { "num": 4, "label": "Clearance", "status": "done", "completed": "2026-05-01", "note": "Cleared for full practice and competition." } ], "timeline": [ { "type": "assessment", "date": "Apr 20 · 4:00 PM", "title": "Initial Assessment", "note": "Left hamstring strain. Pain with resisted knee flexion. No ecchymosis. Grade 1.", "by": "You" }, { "type": "restriction", "date": "Apr 20 · 4:15 PM", "title": "Restrictions Set", "note": "No running. No practice. Light stretching only. Game-time decision Friday.", "by": "Notified: Coach Williams" }, { "type": "milestone", "date": "Apr 22 · 2:00 PM", "title": "Phase 1 — Acute Complete", "note": "Pain at rest resolved. ROM 100%. Starting light strengthening.", "by": "You" }, { "type": "milestone", "date": "Apr 25 · 3:00 PM", "title": "Phase 2 — Rehab Complete", "note": "Full ROM. Light jogging pain-free. Proceeding to sport-specific drills.", "by": "You" }, { "type": "milestone", "date": "Apr 29 · 1:00 PM", "title": "Phase 3 — Sport-specific Complete", "note": "Sprinting, cutting, jumping pain-free. Ready for clearance eval.", "by": "You" }, { "type": "clearance", "date": "May 1 · 11:30 AM", "title": "Full Clearance Granted", "note": "Cleared for all activity. Marcus is ready for tonight's game.", "by": "You" } ] }, { "case_id": "cas_004", "athlete_id": "ath_004", "injury": "Shoulder Impingement", "injury_date": "2026-04-22", "body_part": "Shoulder", "side": "Right", "severity": "moderate", "attention": "warning", "status": "active", "phase": 3, "total_phases": 4, "phase_label": "Sport-specific Training", "projected_return": "2026-05-10", "last_updated": "2026-05-01 09:15", "last_updated_by": "You", "notified": ["Coach Rivera", "Parent"], "milestones": [ { "num": 1, "label": "Acute", "status": "done", "completed": "2026-04-24", "note": "ICE, NSAIDs. Pain with overhead motion. Rest from spiking." }, { "num": 2, "label": "Rehab", "status": "done", "completed": "2026-04-28", "note": "Full shoulder ROM. Strengthening initiated. Band work pain-free." }, { "num": 3, "label": "Sport-specific", "status": "current", "completed": null, "note": "Underhand serving only. No spiking. Monitoring for pain." }, { "num": 4, "label": "Clearance", "status": "pending", "completed": null, "note": null } ], "timeline": [ { "type": "assessment", "date": "Apr 22 · 5:30 PM", "title": "Initial Assessment", "note": "Right shoulder pain with overhead motion. Positive Neer test. Impingement syndrome.", "by": "You" }, { "type": "restriction", "date": "Apr 22 · 5:45 PM", "title": "Restrictions Set", "note": "No spiking, no overhead serving. Limited practice participation.", "by": "Notified: Coach Rivera" }, { "type": "milestone", "date": "Apr 28 · 4:00 PM", "title": "Phase 2 — Rehab Complete", "note": "Full ROM. Band strengthening pain-free. Ready for sport-specific work.", "by": "You" } ] }, { "case_id": "cas_005", "athlete_id": "ath_005", "injury": "Wrist Sprain", "injury_date": "2026-04-30", "body_part": "Wrist", "side": "Left", "severity": "mild", "attention": "stable", "status": "active", "phase": 1, "total_phases": 3, "phase_label": "Acute Care", "projected_return": "2026-05-07", "last_updated": "2026-05-01 08:00", "last_updated_by": "You", "notified": ["Coach Miller"], "milestones": [ { "num": 1, "label": "Acute", "status": "current", "completed": null, "note": "Wrist immobilizer. ICE. No contact. No passing drills." }, { "num": 2, "label": "Rehab", "status": "pending", "completed": null, "note": null }, { "num": 3, "label": "Clearance", "status": "pending", "completed": null, "note": null } ], "timeline": [ { "type": "assessment", "date": "Apr 30 · 7:30 PM", "title": "Initial Assessment", "note": "Left wrist sprain after fall. Swelling +1. Grip strength decreased. No fracture on field eval.", "by": "You" }, { "type": "restriction", "date": "Apr 30 · 7:45 PM", "title": "Restrictions Set", "note": "Wrist immobilizer for 48h. No passing or contact. Re-eval Friday.", "by": "Notified: Coach Miller" } ] } ]